{"id":34794,"date":"2025-12-23T14:52:20","date_gmt":"2025-12-23T13:52:20","guid":{"rendered":"https:\/\/yogazermatt.ch\/?page_id=34794"},"modified":"2026-04-27T10:34:02","modified_gmt":"2026-04-27T08:34:02","slug":"schwangerschaftsyoga","status":"publish","type":"page","link":"https:\/\/yogazermatt.ch\/en\/schwangerschaftsyoga\/","title":{"rendered":"Schwangerschaftsyoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"34794\" class=\"elementor elementor-34794\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5503512 elementor-section-content-middle she-header-yes elementor-section-full_width elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"5503512\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;transparent&quot;:&quot;yes&quot;,&quot;scroll_distance&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;background_background&quot;:&quot;classic&quot;,&quot;shrink_header&quot;:&quot;yes&quot;,&quot;scroll_distance_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;background_show&quot;:&quot;yes&quot;,&quot;background&quot;:&quot;#FFFFFFE0&quot;,&quot;custom_height_header&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:60,&quot;sizes&quot;:[]},&quot;transparent_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;scroll_distance_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;she_offset_top&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;she_offset_top_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;she_offset_top_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;she_width&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;she_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;she_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;she_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:0,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:0,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;she_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;she_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;custom_height_header_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_height_header_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-229389c exad-glass-effect-no exad-sticky-section-no\" data-id=\"229389c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a0dbc5 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"5a0dbc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.yogazermatt.ch\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2326\" height=\"2181\" src=\"https:\/\/yogazermatt.ch\/wp-content\/uploads\/2026\/04\/Yoga-1.png\" class=\"attachment-full size-full wp-image-35135\" alt=\"\" srcset=\"https:\/\/yogazermatt.ch\/wp-content\/uploads\/2026\/04\/Yoga-1.png 2326w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2026\/04\/Yoga-1-300x281.png 300w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2026\/04\/Yoga-1-1024x960.png 1024w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2026\/04\/Yoga-1-768x720.png 768w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2026\/04\/Yoga-1-1536x1440.png 1536w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2026\/04\/Yoga-1-2048x1920.png 2048w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2026\/04\/Yoga-1-13x12.png 13w\" sizes=\"(max-width: 2326px) 100vw, 2326px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7be0ce0 exad-glass-effect-no exad-sticky-section-no\" data-id=\"7be0ce0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74e94ea exad-glass-effect-no elementor-widget elementor-widget-ekit-nav-menu\" data-id=\"74e94ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ekit-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<nav class=\"ekit-wid-con ekit_menu_responsive_tablet\"\n\t\t\tdata-hamburger-icon=\"\"\n\t\t\tdata-hamburger-icon-type=\"icon\"\n\t\t\tdata-responsive-breakpoint=\"1024\">\n\t\t\t            <button class=\"elementskit-menu-hamburger elementskit-menu-toggler\"  type=\"button\" aria-label=\"hamburger-icon\">\n                                    <span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span>\n                            <\/button>\n            <div id=\"ekit-megamenu-premom\" class=\"elementskit-menu-container elementskit-menu-offcanvas-elements elementskit-navbar-nav-default ekit-nav-menu-one-page-yes ekit-nav-dropdown-click\"><ul id=\"menu-premom\" class=\"elementskit-navbar-nav elementskit-menu-po-right submenu-click-on-icon\"><li id=\"menu-item-34820\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-34820 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"#PreMom\" class=\"ekit-menu-nav-link\">PreMom<\/a><\/li>\n<li id=\"menu-item-34821\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-34821 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"#Auszeit\" class=\"ekit-menu-nav-link\">Auszeit<\/a><\/li>\n<li id=\"menu-item-34822\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-34822 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"#About\" class=\"ekit-menu-nav-link\">\u00dcber<\/a><\/li>\n<\/ul><div class=\"elementskit-nav-identity-panel\"><a class=\"elementskit-nav-logo\" href=\"https:\/\/www.yogazermatt.ch\/home\" target=\"\" rel=\"\"><img src=\"https:\/\/yogazermatt.ch\/wp-content\/uploads\/2022\/04\/cropped-Logo-1.png\" title=\"Logo Yoga Zermatt\" alt=\"Logo Yoga Zermatt\" decoding=\"async\" \/><\/a><button class=\"elementskit-menu-close elementskit-menu-toggler\" type=\"button\">X<\/button><\/div><\/div>\n\t\t\t<div class=\"elementskit-menu-overlay elementskit-menu-offcanvas-elements elementskit-menu-toggler ekit-nav-menu--overlay\"><\/div>        <\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2ed823 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle exad-glass-effect-no exad-sticky-section-no\" data-id=\"e2ed823\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-754123b exad-glass-effect-no exad-sticky-section-no\" data-id=\"754123b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77253f2 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"77253f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PreMom Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95ed940 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"95ed940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">- das Wunder in dir -<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d434e1a elementor-button-info elementor-mobile-align-center elementor-align-center exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"d434e1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:info@yogazermatt.ch\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Deine Auszeit buchen!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e9561a elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle exad-glass-effect-no exad-sticky-section-no\" data-id=\"4e9561a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee73f15 exad-glass-effect-no exad-sticky-section-no\" data-id=\"ee73f15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2188450 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-menu-anchor\" data-id=\"2188450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"PreMom\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bbed88 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"6bbed88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PreMom\u00ae Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09cba78 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-bdt-image-stack\" data-id=\"09cba78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-image-stack.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"bdt-image-stack\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"bdt-ep-image-stack-item elementor-repeater-item-17a578e\">\r\n\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\r\n\t\t<img decoding=\"async\" width=\"266\" height=\"300\" src=\"https:\/\/yogazermatt.ch\/wp-content\/uploads\/2022\/12\/PREGNANT-GIRLS-18-266x300.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/yogazermatt.ch\/wp-content\/uploads\/2022\/12\/PREGNANT-GIRLS-18-266x300.png 266w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2022\/12\/PREGNANT-GIRLS-18-908x1024.png 908w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2022\/12\/PREGNANT-GIRLS-18-768x866.png 768w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2022\/12\/PREGNANT-GIRLS-18-1362x1536.png 1362w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2022\/12\/PREGNANT-GIRLS-18-1816x2048.png 1816w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/>\r\n\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82c445c exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"82c445c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 data-olk-copy-source=\"MessageBody\"><strong>Bist du in freudiger Erwartung und w\u00fcnschst dir eine bewusste Pause vom Alltag?<\/strong><br \/><strong>Einen Raum, in dem du zur Ruhe kommst, dich mit deinem K\u00f6rper verbindest und deinem Baby ganz nah bist?<\/strong><\/h5><h5><strong>Die\u00a0Private PreMom\u00ae Yoga-Auszeit\u00a0ist eine exklusive, individuell auf dich abgestimmte Yoga-Session (ca.\u00a02,5 Stunden) \u2013 eine Einladung, ganz bei dir anzukommen.<\/strong><br \/><strong>In der Stille. Im Vertrauen. In der tiefen Verbindung zu dem kleinen Wunder in dir.<\/strong><\/h5><h5><strong>Achtsame Begleitung in deiner Schwangerschaft<\/strong><\/h5><h5><strong>Im\u00a0PreMom\u00ae Yoga\u00a0begleite ich dich sanft und aufmerksam durch diese besondere Lebensphase.<\/strong><br \/><strong>Du darfst loslassen, was dich beschwert, und dich \u00f6ffnen f\u00fcr das, was in dir w\u00e4chst:<\/strong><br \/><strong>Kraft, Vertrauen, Hingabe und Liebe.<\/strong><\/h5><h5><strong>Mit sanften, schwangerschaftsgerechten Yoga\u00fcbungen, bewusster Atmung, gef\u00fchrten Visualisierungen und Meditationen findest du zur\u00fcck in deinen K\u00f6rper \u2013 und in dein inneres Gleichgewicht.<\/strong><br \/><strong>K\u00f6rper, Herz und Seele d\u00fcrfen wieder in Einklang kommen.<\/strong><\/h5><h5><strong>Diese Zeit geh\u00f6rt nur dir.<\/strong><br \/><strong>Ein Moment zum Sp\u00fcren, F\u00fchlen und Sein \u2013 getragen von W\u00e4rme, Geborgenheit und Achtsamkeit.<\/strong><\/h5><h5><strong>Als Mutter weiss ich, wie tiefgreifend und transformierend diese Zeit ist.<\/strong><br \/><strong>Es ist mir ein Herzensanliegen, einen Raum zu schaffen, in dem du dich\u00a0sicher, gehalten und gesehen\u00a0f\u00fchlst.<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c4087f elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle exad-glass-effect-no exad-sticky-section-no\" data-id=\"1c4087f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1902149 exad-glass-effect-no exad-sticky-section-no\" data-id=\"1902149\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19a7e66 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-menu-anchor\" data-id=\"19a7e66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Auszeit\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30cc7cc exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"30cc7cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Deine Auszeit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d49f27b exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-bdt-image-stack\" data-id=\"d49f27b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-image-stack.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"bdt-image-stack\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"bdt-ep-image-stack-item elementor-repeater-item-17a578e\">\r\n\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\r\n\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/11\/23-DSC05056-scaled-e1762892682952-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/11\/23-DSC05056-scaled-e1762892682952-300x300.jpg 300w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/11\/23-DSC05056-scaled-e1762892682952-1024x1024.jpg 1024w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/11\/23-DSC05056-scaled-e1762892682952-150x150.jpg 150w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/11\/23-DSC05056-scaled-e1762892682952-768x768.jpg 768w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/11\/23-DSC05056-scaled-e1762892682952-1536x1536.jpg 1536w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/11\/23-DSC05056-scaled-e1762892682952-12x12.jpg 12w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/11\/23-DSC05056-scaled-e1762892682952.jpg 1707w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a560cfd exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"a560cfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kurzer \u00dcberblick<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a9a200 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"4a9a200\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Nach Absprache \/ ca. 2.5 h \/ CHF 180<\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99f6fe9 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"99f6fe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"1964\" data-end=\"2016\"><h5 data-start=\"1966\" data-end=\"2016\"><strong>ca. 2,5 Stunden Private PreMom\u00ae Yoga-Auszeit<\/strong><\/h5><\/li><li data-start=\"2017\" data-end=\"2072\"><h5 data-start=\"2019\" data-end=\"2072\"><strong>Sanfte Yoga\u00fcbungen speziell f\u00fcr die Schwangerschaft<\/strong><\/h5><\/li><li data-start=\"2073\" data-end=\"2126\"><h5 data-start=\"2075\" data-end=\"2126\"><strong>Atem\u00fcbungen zur Entspannung &amp; Geburtsvorbereitung<\/strong><\/h5><\/li><li data-start=\"2127\" data-end=\"2171\"><h5 data-start=\"2129\" data-end=\"2171\"><strong>Gef\u00fchrte Meditationen &amp; Visualisierungen<\/strong><\/h5><\/li><li data-start=\"2172\" data-end=\"2215\"><h5 data-start=\"2174\" data-end=\"2215\"><strong>Zeit f\u00fcr Ruhe, Integration &amp; Nachsp\u00fcren<\/strong><\/h5><\/li><li data-start=\"2216\" data-end=\"2284\"><h5 data-start=\"2218\" data-end=\"2284\"><strong>Liebevoll gestaltetes Workbook zur Vertiefung &amp; f\u00fcr zu Hause<\/strong><\/h5><\/li><li data-start=\"2285\" data-end=\"2368\"><h5 data-start=\"2287\" data-end=\"2368\"><strong>Exklusive Yoga Nidra Aufnahme f\u00fcr die Schwangerschaft (von mir eingesprochen)<\/strong><\/h5><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54b16f6 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"54b16f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was diese Zeit dir schenkt?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec0c68 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"1ec0c68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><h5><strong>Tiefe Entspannung auf k\u00f6rperlicher &amp; emotionaler Ebene<\/strong><\/h5><\/li><li><h5><strong>St\u00e4rkung der Verbindung zu deinem Baby<\/strong><\/h5><\/li><li><h5><strong>Mehr Vertrauen in deinen K\u00f6rper und deinen Weg<\/strong><\/h5><\/li><li><h5><strong>Sanfte Vorbereitung auf Geburt &amp; Muttersein<\/strong><\/h5><\/li><li><h5><strong>Ein sicherer, gesch\u00fctzter Raum nur f\u00fcr dich<\/strong><\/h5><\/li><li><h5><strong>Nachhaltige Begleitung durch Workbook &amp; Yoga Nidra<\/strong><\/h5><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48050f8 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle exad-glass-effect-no exad-sticky-section-no\" data-id=\"48050f8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59c26d8 exad-glass-effect-no exad-sticky-section-no\" data-id=\"59c26d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdc905b exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-menu-anchor\" data-id=\"cdc905b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"About\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da05669 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"da05669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00dcber mich<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eba12d exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-bdt-image-stack\" data-id=\"7eba12d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-image-stack.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"bdt-image-stack\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"bdt-ep-image-stack-item elementor-repeater-item-17a578e\">\r\n\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\r\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/12\/3-DSC04992-scaled-e1766497343775-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/12\/3-DSC04992-scaled-e1766497343775-300x300.jpg 300w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/12\/3-DSC04992-scaled-e1766497343775-1024x1024.jpg 1024w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/12\/3-DSC04992-scaled-e1766497343775-150x150.jpg 150w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/12\/3-DSC04992-scaled-e1766497343775-768x768.jpg 768w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/12\/3-DSC04992-scaled-e1766497343775-1536x1536.jpg 1536w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/12\/3-DSC04992-scaled-e1766497343775-12x12.jpg 12w, https:\/\/yogazermatt.ch\/wp-content\/uploads\/2025\/12\/3-DSC04992-scaled-e1766497343775.jpg 1707w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c471b7 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"2c471b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Seit 2018 unterrichte ich leidenschaftlich\u00a0Yoga.<\/strong><br data-start=\"205\" data-end=\"208\" \/><strong>W\u00e4hrend meiner eigenen Schwangerschaft habe ich 2022 die Ausbildung im Schwangerschaftsyoga gemacht \u2013 weil ich mir genau diese bewusste, st\u00e4rkende Begleitung selbst gew\u00fcnscht habe.<\/strong><\/p><h5 data-start=\"394\" data-end=\"605\"><strong>Yoga hat mich durch diese besondere Zeit getragen:<\/strong><br data-start=\"444\" data-end=\"447\" \/><strong>Es hat meinen K\u00f6rper gest\u00e4rkt, die Verbindung zu meinem Baby vertieft und mein Vertrauen in die Schwangerschaft, die Geburt und das Muttersein wachsen lassen.<\/strong><\/h5><h5 data-start=\"607\" data-end=\"837\"><strong>Ich glaube zutiefst daran:<\/strong><br data-start=\"633\" data-end=\"636\" \/><strong data-start=\"636\" data-end=\"671\">Wir Frauen sind Superheldinnen.<\/strong><br data-start=\"671\" data-end=\"674\" \/><strong>Alle Weisheit, die wir brauchen, tragen wir bereits in uns.<\/strong><br data-start=\"733\" data-end=\"736\" \/><strong>Wir d\u00fcrfen wieder mehr ins Vertrauen kommen \u2013 in unseren K\u00f6rper, unseren Weg und unsere innere Kraft.<\/strong><\/h5><h5 data-start=\"839\" data-end=\"989\"><strong>Dieses Vertrauen weiterzugeben, ist mein Herzensanliegen.<\/strong><br data-start=\"896\" data-end=\"899\" \/><strong>Denn Mama zu sein ist die sch\u00f6nste und zugleich erf\u00fcllendste Herausforderung, die es gibt.<\/strong><\/h5><h5><span style=\"font-family: inherit; font-size: 1.25rem; background-color: rgba(85, 71, 101, 0);\">\u00a0<\/span><\/h5><div><h5><strong>Erlaube dir, innezuhalten.<\/strong><br data-start=\"506\" data-end=\"509\" \/><strong>Erlaube dir, zu f\u00fchlen.<\/strong><br data-start=\"534\" data-end=\"537\" \/><strong>Erlaube dir diese liebevolle Zeit mit deinem Baby.<\/strong><\/h5><h5><strong>Diese Zeit ist eine Geschenk an dich und dein Baby.\u00a0<\/strong><\/h5><h5><strong>Wenn du sp\u00fcrst, dass du dir diesen Raum schenken m\u00f6chtest, melde dich von Herzen gerne bei mir. Ich freue mich darauf, dich kennenzulernen und dich achtsam zu begleiten.<\/strong><\/h5><h5>\u00a0<\/h5><h5><strong>Namaste, Stef<\/strong><\/h5><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68fc59c exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"68fc59c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><strong style=\"font-family: inherit; font-size: 1.25rem;\">Stefanie Arquint<\/strong><\/h4><div class=\"elementor-widget-container\"><h5><strong>Tel:\u00a0<a href=\"tel:+41788277855\" target=\"_blank\" rel=\"noopener\">+41 78 827 78 55<\/a><br \/><\/strong><strong>Mail:\u00a0<a href=\"mailto:info@yogazermatt.ch\">info@yogazermatt.ch<\/a>\u00a0<\/strong><\/h5><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b495fd0 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"b495fd0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e253b07 exad-glass-effect-no exad-sticky-section-no\" data-id=\"e253b07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-feea777 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"feea777\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>\u00a0<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6268010 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"6268010\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7177815 exad-glass-effect-no exad-sticky-section-no\" data-id=\"7177815\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef8b905 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"ef8b905\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf3f5a2 exad-glass-effect-no exad-sticky-section-no\" data-id=\"cf3f5a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-886694f exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"886694f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stimmen der Teilnehmerinnen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4e1dad exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-elementskit-testimonial\" data-id=\"d4e1dad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"elementskit-testimonial-slider arrow_inside slider-dotted\" data-config=\"{&quot;rtl&quot;:false,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;pauseOnHover&quot;:true,&quot;autoplay&quot;:true,&quot;speed&quot;:1000,&quot;slidesPerGroup&quot;:1,&quot;slidesPerView&quot;:1,&quot;loop&quot;:false,&quot;spaceBetween&quot;:8,&quot;breakpoints&quot;:{&quot;320&quot;:{&quot;slidesPerView&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:10},&quot;768&quot;:{&quot;slidesPerView&quot;:2,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:10},&quot;1024&quot;:{&quot;slidesPerView&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:8}}}\">\n\t<div class=\"ekit-main-swiper swiper\">\n\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t<div class=\"swiper-slide-inner\">\n\t\t\t\t\t<div class=\"elementskit-testimonial-inner\" >\n\t\t\t\t\t\t<div class=\"elementskit-single-testimonial-slider  ekit_testimonial_style_2\">\n\t\t\t\t\t\t\t<div class=\"elementskit-commentor-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementskit-client_logo\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"201\" src=\"https:\/\/yogazermatt.ch\/wp-content\/uploads\/2022\/12\/PREGNANT-GIRLS-18-e1767386088868.png\" class=\"elementskit-testimonial-client-logo\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Momyoga, das wirklich verbindet: Zeit f\u00fcr mich, Zeit f\u00fcr mein Baby, Zeit f\u00fcr uns.\nDie PreMom Yoga-Auszeit war eine echte Wohltat f\u00fcr mich. Die \u00dcbungen waren perfekt auf meinen K\u00f6rper abgestimmt, ich habe mich jederzeit sicher und verstanden gef\u00fchlt. Die ruhige Atmosph\u00e4re und die wertsch\u00e4tzende Begleitung von Stef habe ich sehr gesch\u00e4tzt.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-border-hr\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-profile-info\">\n\t\t\t\t\t\t\t\t\t<strong class=\"elementskit-author-name\">Rebekka<\/strong>\n\t\t\t\t\t\t\t\t\t<span class=\"elementskit-author-des\"><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementskit-watermark-icon \">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-quote\"><\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t<div class=\"swiper-slide-inner\">\n\t\t\t\t\t<div class=\"elementskit-testimonial-inner\" >\n\t\t\t\t\t\t<div class=\"elementskit-single-testimonial-slider  ekit_testimonial_style_2\">\n\t\t\t\t\t\t\t<div class=\"elementskit-commentor-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementskit-client_logo\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"201\" src=\"https:\/\/yogazermatt.ch\/wp-content\/uploads\/2022\/12\/PREGNANT-GIRLS-18-e1767386088868.png\" class=\"elementskit-testimonial-client-logo\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Ich durfte eine wundervolle 1:1-Schwangerschafts\u00adyoga Session bei Stef erleben. Alles war mit so viel Liebe vorbereitet, dass ich mich vom ersten Moment an gesehen und rundum wohlgef\u00fchlt habe. Die Kombination aus verschiedenen Yoga- und Atem\u00fcbungen, einer Meditation sowie liebevoll ausgew\u00e4hlten Affirmationskarten f\u00fcr die Geburt wirkte unglaublich st\u00e4rkend und wohltuend. Eine absolute Herzensempfehlung f\u00fcr alle Schwangeren, die sich selbst etwas Gutes tun und sich achtsam und liebevoll auf ihre Geburt vorbereiten m\u00f6chten.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-border-hr\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-profile-info\">\n\t\t\t\t\t\t\t\t\t<strong class=\"elementskit-author-name\">Sarah<\/strong>\n\t\t\t\t\t\t\t\t\t<span class=\"elementskit-author-des\"><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementskit-watermark-icon \">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-quote\"><\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\n\t\t\t\t\t<div class=\"swiper-navigation-button swiper-button-prev\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-left-arrows\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"swiper-navigation-button swiper-button-next\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow1\"><\/i>\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PreMom Auszeit \u00dcber X PreMom Yoga &#8211; das Wunder in dir &#8211; Deine Auszeit buchen! PreMom\u00ae Yoga Bist du in freudiger Erwartung und w\u00fcnschst dir eine bewusste Pause vom Alltag?Einen Raum, in dem du zur Ruhe kommst, dich mit deinem K\u00f6rper verbindest und deinem Baby ganz nah bist? Die\u00a0Private PreMom\u00ae Yoga-Auszeit\u00a0ist eine exklusive, individuell auf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-34794","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Zermatt - das Yoga Studio in Zermatt mit Kursen, Retreats...<\/title>\n<meta name=\"description\" content=\"Yoga Zermatt ist das Yoga Studio in Zermatt. 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